Can’t Wake Up: Strategies for Getting Out of Bed When You Are Struggling with Depression

Can’t Wake Up: Strategies for Getting Out of Bed When You Are Struggling with Depression

Can’t wake up in the morning? Are you hitting snooze five times without waking up until you are late? No motivation to get out of bed? Struggling to get out of the comfort and safety of your bed? Getting out of bed can be difficult, especially when you are...