We are a boutique private practice working to serve individuals (children to adults), couples, families, and groups. With our small setup, we have the capabilities of showing up for you in powerful ways. Our therapists limit their schedules to having smaller caseloads so that they can focus on each person’s needs in a unique, purposeful way. It is important for us to go the extra mile when it comes to the treatment of your mental health. We are constantly researching and staying in touch with the latest tools and techniques to bring to our clients that best meet their needs. We offer handouts, podcasts, readings, and so much more to add depth to the care you are receiving. Our therapists are intentional in the work that they do with each of their clients, honing in on what you need specifically rather than give a cookie-cutter treatment program.
Your well-being is at the forefront of our mission. We feel it is important to create a relationship that is professional but still feels inviting enough to be vulnerable with yourself. We do not define our clients by a diagnosis; instead, we meet you in your symptoms and help you to identify new coping mechanisms, thought patterns, emotional regulation, and a healed feeling that’s going to elicit more positivity in your life. In return for your sharing and vulnerabilities, we strive to be real with you. We think therapy can be fun! We love joking with our clients, sharing silly stories that help normalize being human; however, we might cry with you and share in your sadness, too. We believe that therapy is about human connection – feeling seen and heard. When a person feels supported, they can do anything. We strive to be the support our clients need for them to achieve their idea of greatness.
We are honored to have the opportunity to work with you!