Pages
- Adjustment Disorder Therapy Philadelphia
- Anger Management Therapy in Philadelphia, PA
- Anxiety Treatment Philadelphia, PA
- Athletic Anxiety Group Therapy Philadelphia, PA
- Attachment Based Therapy Philadelphia
- Behavioral or Conduct Issues Therapy
- Better You Articles
- BIPOC Counseling & Therapy
- Body Image Therapy Philadelphia
- Brianna Intili | Therapist in Philadelphia, PA
- Caitlin Siekerka, LPC
- Caleb Dunn
- Catherine “Cass” Wilson
- Chandler Donny
- Child or Teen Therapy Philadelphia, PA
- Childhood Trauma Therapy Philadelphia
- Claire Savage
- Cognitive Behavioral Therapy Philadelphia
- Communication Therapy Philadelphia
- Complex PTSD Therapy Philadelphia
- Contact Us
- Continuing Education Workshops
- Couples Therapy Philadelphia
- Courtney Miller
- Crisis Hotlines
- Depression: Symptoms, and Treatments Philadelphia, PA
- Dissociation Therapy Philadelphia
- Divorce Therapy Philadelphia
- EMDR Therapy Philadelphia
- Emotional Regulation Therapy Philadelphia
- Executive Functioning Therapy Philadelphia
- Family Therapy in Philadelphia
- Family Therapy Philadelphia
- Feminist Therapy Philadelphia
- Frequently Asked Questions for Our Therapy Services
- Funding for Sexual Assault Counseling in Pennsylvania
- Gender Identity Therapy Philadelphia
- Girl-CODE Teen Therapy Group for Black Girls
- Grief Counseling, Philadelphia, PA
- Group Therapy Philadelphia, PA
- Hilda "Madequor" Tetteh-Ocloo | MA | Therapist in Philadelphia, PA
- In-Home Therapy Philadelphia, PA
- Individual Therapy Philadelphia
- Insurance Form
- Isabel Cook | Therapist in Philadelphia, PA
- Julissa Boyce
- Katrina Velasquez
- Keeghan McLane | Therapist in Philadelphia, PA
- LGBTQ+ Therapy in Philadelphia
- LGBTQ+ Therapy Philadelphia
- Life Transitions Therapy Philadelphia
- Multicultural Therapy Philadelphia
- Nitasha Strait
- Online Therapy & Counseling
- Our Team
- Personal Development Counseling
- Positive Brief Strategic Therapy
- Postpartum Depression and Postpartum Anxiety Counseling Philadelphia, PA
- Privacy Policy
- Professional Development for the Office
- Psychotherapy in Philadelphia
- Rachel Barnette
- Reduced Fee Application Form
- Resources
- Sara Rosenberg
- Sex Therapy Philadelphia
- Sexual Functioning
- Sitemap
- Spencer Bell | Couples, Sex, & LGBTQ+ Therapy
- Substance Abuse Therapy Philadelphia
- Supervision
- Terms & Conditions
- Thank You
- Therapists and Counselors in Philadelphia
- Therapy & Counseling in Allentown, PA
- Therapy & Counseling in Altoona, PA
- Therapy & Counseling in Bala Cynwyd, PA
- Therapy & Counseling in Cherry Hill, NJ
- Therapy & Counseling in Chestnut Hill, PA
- Therapy & Counseling in Cinnaminson, NJ
- Therapy & Counseling in Collingswood, NJ
- Therapy & Counseling in East Falls, PA
- Therapy & Counseling in Hempfield, PA
- Therapy & Counseling in Pittsburgh, PA
- Therapy & Counseling in State College, PA
- Therapy & Counseling in Upper Darby, PA
- Therapy & Counseling in Wayne, PA
- Therapy for Chronic Illness or Pain Philadelphia, PA
- Therapy for Creatives
- Therapy for Healthcare Workers
- Therapy for Men Philadelphia
- Therapy for the Creative
- Trauma-Informed Therapy Philadelphia, PA
- We're Hiring
- Willena Hayes
- Your Rights and Protections Against Surprise Medical Bills
Posts
Anxiety
- Anxiety About Forgetting Things
- Attachment Styles Part 1: Which Are You?
- Building Boundaries with Social Media
- CBT for Social Anxiety Disorder
- Compassionate Self-Talk and Self Compassion Examples
- Dating in Sobriety: How to Get Started with Romance
- Dealing with Covid Anxiety
- Decision Paralysis Anxiety and How To Cope With It
- From People Pleasing to ‘You First’ Mode
- Grounding Techniques 101
- How To Befriend Your Anxiety
- How to Slow Down Your Mind and Body in a Fast-Paced World
- Negative Bias | Learning How To Overcome Negative Thinking
- Overcoming People Pleasing
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Self-Fulfilling Prophecy and Self-Sabotage
- Shifting Out of Self-Silencing to Reclaim Your Voice
- What is Clinical Anxiety vs Healthy Anxiety?
- Why Do We Need to Sleep? How to Get Consistent Sleep
- Window of Tolerance: What It Is and Tricks For Managing It
Black Lives Matter
- Black Lives Matter
- BLM Social Justice Terms/Acronyms
- Books and Articles related to the Black Lives Matter movement
- Media content related to the Black Lives Matter movement
- Organizations supporting the Black Lives Matter movement
- Resources for Parents and Children related to the Black Lives Matter
- Support Black Owned Businesses
Brianna Intili
- 7 Things to Consider When Moving in With Your Partner
- Attachment Styles Part 1: Which Are You?
- Attachment Styles Part 2: The Impact on Relationships
- Building Boundaries with Social Media
- Discerning Self-Esteem and Confidence
- How to Deal with your Parents’ Divorce
- Mastering the Art of Setting Strong Boundaries
- Why New Year’s Resolutions Are Good and How to Rebuild Them?
Caitlin Siekerka
- Compassionate Self-Talk and Self Compassion Examples
- From People Pleasing to ‘You First’ Mode
- Grounding Techniques 101
- How To Befriend Your Anxiety
- How to Slow Down Your Mind and Body in a Fast-Paced World
- Start Identifying and Living Your Values
- Understanding Grief and Loss: How to Cope with the unavoidable
Caleb Dunn
Chandler Donny
Child & Teen Therapy
- 5 Ways to Practice Gratitude into Every day
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- CBT for Social Anxiety Disorder
- Dealing with Covid Anxiety
- Decision Paralysis Anxiety and How To Cope With It
- Experiences in the Therapeutic Relationship
- Feeling Like I Am a Failure: How to Find Confidence
- From People Pleasing to ‘You First’ Mode
- How to Cope with Crippling Depression
- How to Deal with your Parents’ Divorce
- How to find a therapist in Philadelphia: A Full Guide
- How to Slow Down Your Mind and Body in a Fast-Paced World
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- New Year Resolutions
- Overprotective Parents and How To Not Be One
- Parent Child Relationship: Connection Through Emotional Expression
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Start Identifying and Living Your Values
- Stop Asian Hate Crimes
- Talking to Your Daughter About Starting Birth Control
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Clinical Anxiety vs Healthy Anxiety?
- What is Trauma Focused Therapy and What to Expect?
- Why Do We Need to Sleep? How to Get Consistent Sleep
Claire Savage
- 10 steps to living your best life
- 5 Ways to Practice Gratitude into Every day
- Embracing Growth: The Power of a Growth Mindset in a Fixed World
- How Body Image Affects Mental Health
- Mental Health Connection to Movement
- Negative Bias | Learning How To Overcome Negative Thinking
- Retiring Athletes: The Road Ahead for the Retired Athlete
- Self-Fulfilling Prophecy and Self-Sabotage
- The Importance of Boundaries
- Understanding Grief
Communication
Couples Therapy
- 5 Ways to Practice Gratitude into Every day
- 7 Relationship Holidays Tips on How To Navigate Holidays As a Couple
- 7 Things to Consider When Moving in With Your Partner
- Asexuality: A Guide for Allosexual AND Asexual Individuals
- Attachment Styles | Find Security in Your Relationships
- Communication Style
- Does Sex or Gender of Therapist Matter
- Ethical Non-Monogamy
- Experiences in the Therapeutic Relationship
- Healthy Fighting In Relationships: How to Stop the Cycle of Pointless Fights
- How to find a therapist in Philadelphia: A Full Guide
- I Need a Break from my Relationship, Is It Okay?
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Loving Communication
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Newly Engaged Couple: Advice for Just Engaged Couples
- Premarital Counseling Questions for a Successful Marriage
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- Start Identifying and Living Your Values
- The F- Word: Forgiveness in 7 Simple Steps
- Understanding the Children of a Narcissist
Courtney Miller
- Attachment Styles | Find Security in Your Relationships
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Decision Paralysis Anxiety and How To Cope With It
- Gender Affirming Hormone Therapy and Treatment Process
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- What is Complex- PTSD? Understanding C- PTSD and Steps to Healing
- What is Sexism and How to Deal with Sexism at Work
Depression
- 7 Tips For Breaking The Routine
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Compassionate Self-Talk and Self Compassion Examples
- Coping Mechanisms For Depression
- How Body Image Affects Mental Health
- How to Cope with Crippling Depression
- Negative Bias | Learning How To Overcome Negative Thinking
- PCOS and depression: What’s the link?
- Self-Fulfilling Prophecy and Self-Sabotage
- Shifting Out of Self-Silencing to Reclaim Your Voice
- Why Do We Need to Sleep? How to Get Consistent Sleep
- Window of Tolerance: What It Is and Tricks For Managing It
Emotional Regulation
Family Therapy
- 5 Ways to Practice Gratitude into Every day
- Attachment Styles | Find Security in Your Relationships
- Communication Style
- How to Deal with your Parents’ Divorce
- How to find a therapist in Philadelphia: A Full Guide
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Mastering the Art of Setting Strong Boundaries
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Overprotective Parents and How To Not Be One
- Parent Child Relationship: Connection Through Emotional Expression
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Start Identifying and Living Your Values
- Talking to Your Daughter About Starting Birth Control
- The F- Word: Forgiveness in 7 Simple Steps
- Understanding the Children of a Narcissist
Grief
Holidays
Individual Therapy
- 5 Ways to Practice Gratitude into Every day
- 7 Tips For Breaking The Routine
- Anxiety About Forgetting Things
- Attachment Styles | Find Security in Your Relationships
- Benefits of Cisgender Female Masturbation: Smash the Stigmas
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- CBT for Social Anxiety Disorder
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Communication Style
- Compassionate Self-Talk and Self Compassion Examples
- Coping Mechanisms For Depression
- Dealing with Covid Anxiety
- Decision Paralysis Anxiety and How To Cope With It
- Does Sex or Gender of Therapist Matter
- Embracing Growth: The Power of a Growth Mindset in a Fixed World
- Experiences in the Therapeutic Relationship
- Feeling Like I Am a Failure: How to Find Confidence
- From People Pleasing to ‘You First’ Mode
- Gender Affirming Hormone Therapy and Treatment Process
- Grounding Techniques 101
- How Body Image Affects Mental Health
- How Childhood Trauma Impacts Adult Intimate Relationships
- How To Befriend Your Anxiety
- How to Cope with Crippling Depression
- How to Deal with your Parents’ Divorce
- How to find a therapist in Philadelphia: A Full Guide
- How to Slow Down Your Mind and Body in a Fast-Paced World
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Loving Communication
- Mastering the Art of Setting Strong Boundaries
- Masturbation Therapy Exercises
- Mental Health Connection to Movement
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Negative Bias | Learning How To Overcome Negative Thinking
- New Year Resolutions
- Overcoming People Pleasing
- Parent Child Relationship: Connection Through Emotional Expression
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Retiring Athletes: The Road Ahead for the Retired Athlete
- Self-Fulfilling Prophecy and Self-Sabotage
- Shifting Out of Self-Silencing to Reclaim Your Voice
- Social Distancing Tips and Tricks: Coping with Social Distancing
- Start Identifying and Living Your Values
- Stop Asian Hate Crimes
- Talking to Your Daughter About Starting Birth Control
- The F- Word: Forgiveness in 7 Simple Steps
- The Importance of Boundaries
- Understanding Grief
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding the Children of a Narcissist
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Clinical Anxiety vs Healthy Anxiety?
- What is Complex- PTSD? Understanding C- PTSD and Steps to Healing
- What is Sexism and How to Deal with Sexism at Work
- What is Trauma Focused Therapy and What to Expect?
- Why Do We Need to Sleep? How to Get Consistent Sleep
- Why New Year’s Resolutions Are Good and How to Rebuild Them?
- Window of Tolerance: What It Is and Tricks For Managing It
Katrina Velasquez
Keeghan McLane
LGBTQ Therapy
- Asexuality: A Guide for Allosexual AND Asexual Individuals
- Attachment Styles | Find Security in Your Relationships
- Communication Style
- Does Sex or Gender of Therapist Matter
- Ethical Non-Monogamy
- Gender Affirming Hormone Therapy and Treatment Process
- How to find a therapist in Philadelphia: A Full Guide
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Newly Engaged Couple: Advice for Just Engaged Couples
- Premarital Counseling Questions for a Successful Marriage
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- What is Sex Education About on Netflix | Therapists Review
- What is Sexism and How to Deal with Sexism at Work
- Window of Tolerance: What It Is and Tricks For Managing It
Madequor Tetteh-Ocloo
Masturbation
Narcissism
Nitasha Strait
- Black Lives Matter
- BLM Social Justice Terms/Acronyms
- Books and Articles related to the Black Lives Matter movement
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Feeling Like I Am a Failure: How to Find Confidence
- I Need a Break from my Relationship, Is It Okay?
- Loving Communication
- Masturbation Therapy Exercises
- Media content related to the Black Lives Matter movement
- Newly Engaged Couple: Advice for Just Engaged Couples
- Organizations supporting the Black Lives Matter movement
- Premarital Counseling Questions for a Successful Marriage
- Resources for Parents and Children related to the Black Lives Matter
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- Social Distancing Tips and Tricks: Coping with Social Distancing
- Stop Asian Hate Crimes
- Support Black Owned Businesses
Relationships
- 7 Relationship Holidays Tips on How To Navigate Holidays As a Couple
- Attachment Styles | Find Security in Your Relationships
- Attachment Styles Part 2: The Impact on Relationships
- Benefits of Cisgender Female Masturbation: Smash the Stigmas
- Communication Style
- Dating in Sobriety: How to Get Started with Romance
- Ethical Non-Monogamy
- From People Pleasing to ‘You First’ Mode
- Healthy Fighting In Relationships: How to Stop the Cycle of Pointless Fights
- I Need a Break from my Relationship, Is It Okay?
- Intergenerational Patterns
- Loving Communication
- Mastering the Art of Setting Strong Boundaries
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Newly Engaged Couple: Advice for Just Engaged Couples
- Overcoming People Pleasing
- Premarital Counseling Questions for a Successful Marriage
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- The F- Word: Forgiveness in 7 Simple Steps
- Understanding Grief and Loss: How to Cope with the unavoidable
Sabree Wright
Sara Rosenberg
Self Esteem
- Building Boundaries with Social Media
- CBT for Social Anxiety Disorder
- Compassionate Self-Talk and Self Compassion Examples
- Dating in Sobriety: How to Get Started with Romance
- Embracing Growth: The Power of a Growth Mindset in a Fixed World
- Feeling Like I Am a Failure: How to Find Confidence
- Overcoming People Pleasing
- Shifting Out of Self-Silencing to Reclaim Your Voice
- What is Sexism and How to Deal with Sexism at Work
Sex and Sexuality Tips
- Asexuality: A Guide for Allosexual AND Asexual Individuals
- Benefits of Cisgender Female Masturbation: Smash the Stigmas
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Dating in Sobriety: How to Get Started with Romance
- Does Sex or Gender of Therapist Matter
- Ethical Non-Monogamy
- Gender Affirming Hormone Therapy and Treatment Process
- How to find a therapist in Philadelphia: A Full Guide
- I Need a Break from my Relationship, Is It Okay?
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Masturbation Therapy Exercises
- Overcoming Painful Virginity Loss and Pain in Early Intercourse
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- What is Sex Education About on Netflix | Therapists Review
- What is Sexism and How to Deal with Sexism at Work
Substance Abuse
Team Posts
- 10 steps to living your best life
- 5 Ways to Practice Gratitude into Every day
- 7 Relationship Holidays Tips on How To Navigate Holidays As a Couple
- 7 Things to Consider When Moving in With Your Partner
- 7 Tips For Breaking The Routine
- Anxiety About Forgetting Things
- Asexuality: A Guide for Allosexual AND Asexual Individuals
- Attachment Styles | Find Security in Your Relationships
- Attachment Styles Part 1: Which Are You?
- Attachment Styles Part 2: The Impact on Relationships
- Benefits of Cisgender Female Masturbation: Smash the Stigmas
- Black Lives Matter
- BLM Social Justice Terms/Acronyms
- Books and Articles related to the Black Lives Matter movement
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- CBT for Social Anxiety Disorder
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Communication Style
- Compassionate Self-Talk and Self Compassion Examples
- Coping Mechanisms For Depression
- Dating in Sobriety: How to Get Started with Romance
- Dealing with Covid Anxiety
- Decision Paralysis Anxiety and How To Cope With It
- Discerning Self-Esteem and Confidence
- Does Sex or Gender of Therapist Matter
- Embracing Growth: The Power of a Growth Mindset in a Fixed World
- Experiences in the Therapeutic Relationship
- Feeling Like I Am a Failure: How to Find Confidence
- From People Pleasing to ‘You First’ Mode
- Gender Affirming Hormone Therapy and Treatment Process
- Grounding Techniques 101
- Healthy Fighting In Relationships: How to Stop the Cycle of Pointless Fights
- How Body Image Affects Mental Health
- How Childhood Trauma Impacts Adult Intimate Relationships
- How To Befriend Your Anxiety
- How to Cope with Crippling Depression
- How to Deal with your Parents’ Divorce
- How to Slow Down Your Mind and Body in a Fast-Paced World
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- I Need a Break from my Relationship, Is It Okay?
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Loving Communication
- Mastering the Art of Setting Strong Boundaries
- Masturbation Therapy Exercises
- Media content related to the Black Lives Matter movement
- Mental Health Connection to Movement
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Negative Bias | Learning How To Overcome Negative Thinking
- New Year Resolutions
- Newly Engaged Couple: Advice for Just Engaged Couples
- Organizations supporting the Black Lives Matter movement
- Overcoming People Pleasing
- Overprotective Parents and How To Not Be One
- Parent Child Relationship: Connection Through Emotional Expression
- PCOS and depression: What’s the link?
- Premarital Counseling Questions for a Successful Marriage
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Resources for Parents and Children related to the Black Lives Matter
- Retiring Athletes: The Road Ahead for the Retired Athlete
- Self-Fulfilling Prophecy and Self-Sabotage
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- Shifting Out of Self-Silencing to Reclaim Your Voice
- Social Distancing Tips and Tricks: Coping with Social Distancing
- Start Identifying and Living Your Values
- Stop Asian Hate Crimes
- Support Black Owned Businesses
- Talking to Your Daughter About Starting Birth Control
- The F- Word: Forgiveness in 7 Simple Steps
- The Importance of Boundaries
- Understanding Grief
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding the Children of a Narcissist
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Clinical Anxiety vs Healthy Anxiety?
- What is Complex- PTSD? Understanding C- PTSD and Steps to Healing
- What is Sex Education About on Netflix | Therapists Review
- What is Sexism and How to Deal with Sexism at Work
- What is Trauma Focused Therapy and What to Expect?
- Why Do We Need to Sleep? How to Get Consistent Sleep
- Why New Year’s Resolutions Are Good and How to Rebuild Them?
Trauma
- Does Sex or Gender of Therapist Matter
- How Childhood Trauma Impacts Adult Intimate Relationships
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- The F- Word: Forgiveness in 7 Simple Steps
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding the Children of a Narcissist
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Complex- PTSD? Understanding C- PTSD and Steps to Healing
- What is Trauma Focused Therapy and What to Expect?
- Window of Tolerance: What It Is and Tricks For Managing It
Uncategorized
- 7 Things to Consider When Moving in With Your Partner
- Attachment Styles Part 2: The Impact on Relationships
- Dating in Sobriety: How to Get Started with Romance
- Discerning Self-Esteem and Confidence
- How To Befriend Your Anxiety
- How to find a therapist in Philadelphia: A Full Guide
- Mastering the Art of Setting Strong Boundaries
- The F- Word: Forgiveness in 7 Simple Steps
- The Importance of Boundaries
- Why does the child abuse I experienced still affect me as an adult?
Understandings Patterns
- Attachment Styles | Find Security in Your Relationships
- Dating in Sobriety: How to Get Started with Romance
- Healthy Fighting In Relationships: How to Stop the Cycle of Pointless Fights
- Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
- Self-Fulfilling Prophecy and Self-Sabotage
- Window of Tolerance: What It Is and Tricks For Managing It
Our Therapists
Nitasha Strait
ABD, M.Ed., MA, LMFT, CST- Founder
Courtney Miller
MA
Caleb Dunn
MA
Willena “Lena” Hayes
MA-MFT
