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Brianna Intili
Caitlin Siekerka
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Child & Teen Therapy
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- From People Pleasing to ‘You First’ Mode
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Claire Savage
Communication
Couples Therapy
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- Start Identifying and Living Your Values
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- What is Sexism and How to Deal with Sexism at Work
- Why do We Need to Sleep? How to Get Consistent Sleep
Courtney Miller
- Attachment Styles | Find Security in Your Relationships
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Decision Paralysis Anxiety and How To Cope With It
- Gender Affirming Hormone Therapy and Treatment Process
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- What is Complex- PTSD? Understanding C- PTSD and Steps to Healing
- What is Sexism and How to Deal with Sexism at Work
Family Therapy
- 5 Ways to Practice Gratitude into Every day
- Attachment Styles | Find Security in Your Relationships
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Communication Style
- Decision Paralysis Anxiety and How To Cope With It
- From People Pleasing to ‘You First’ Mode
- Gender Affirming Hormone Therapy and Treatment Process
- How to Cope with Crippling Depression
- How to Slow Down Your Mind and Body in a Fast-Paced World
- I Need a Break from my Relationship, Is It Okay?
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Loving Communication
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Newly Engaged Couple: Advice for Just Engaged Couples
- Overprotective Parents and How To Not Be One
- Parent Child Relationship: Connection Through Emotional Expression
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Start Identifying and Living Your Values
- Talking to Your Daughter About Starting Birth Control
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding the Children of a Narcissist
- What is Clinical Anxiety vs Healthy Anxiety?
- Why do We Need to Sleep? How to Get Consistent Sleep
Holidays
Individual Therapy
- 5 Ways to Practice Gratitude into Every day
- Anxiety About Forgetting Things
- Attachment Styles | Find Security in Your Relationships
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Communication Style
- Compassionate Self-Talk and Self Compassion Examples
- Coping Mechanisms For Depression
- Dealing with Covid Anxiety
- Decision Paralysis Anxiety and How To Cope With It
- Experiences in the Therapeutic Relationship
- Feeling Like I Am a Failure: How to Find Confidence
- From People Pleasing to ‘You First’ Mode
- Gender Affirming Hormone Therapy and Treatment Process
- Genderism in the Therapy: How Does Gender Affect Counseling?
- How to Cope with Crippling Depression
- How to Slow Down Your Mind and Body in a Fast-Paced World
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- Intergenerational Patterns
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Living Away From Family and Parents
- Loving Communication
- Masturbation Therapy Exercises
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Negative Bias | Learning How To Overcome Negative Thinking
- New Year Resolutions
- Newly Engaged Couple: Advice for Just Engaged Couples
- Overcoming People Pleasing
- Parent Child Relationship: Connection Through Emotional Expression
- Premarital Counseling Questions for a Successful Marriage
- Retiring Athletes: The Road Ahead for the Retired Athlete
- Shifting Out of Self-Silencing to Reclaim Your Voice
- Social Distancing Tips and Tricks: Coping with Social Distancing
- Start Identifying and Living Your Values
- Stop Asian Hate Crimes
- Talking to Your Daughter About Starting Birth Control
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding the Children of a Narcissist
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Clinical Anxiety vs Healthy Anxiety?
- What is Sexism and How to Deal with Sexism at Work
- What is Trauma Focused Therapy and What to Expect?
- Why do We Need to Sleep? How to Get Consistent Sleep
- Why New Year’s Resolutions Are Good and How to Rebuild Them?
LGBTQ Therapy
- 5 Ways to Practice Gratitude into Every day
- Building Boundaries with Social Media
- Can’t Wake Up? Motivation to Get Out of Bed When Depressed
- Communication Style
- Decision Paralysis Anxiety and How To Cope With It
- Experiences in the Therapeutic Relationship
- From People Pleasing to ‘You First’ Mode
- Gender Affirming Hormone Therapy and Treatment Process
- Genderism in the Therapy: How Does Gender Affect Counseling?
- How to Utilize The Sun, The Moon, The Stars to Guide Self-Care
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Loving Communication
- Narcissist Love Bombing Cycle and Narcissistic Abuse
- Newly Engaged Couple: Advice for Just Engaged Couples
- Premarital Counseling Questions for a Successful Marriage
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- Understanding Grief and Loss: How to Cope with the unavoidable
- Understanding Trauma and Trauma-Focused Cognitive Behavioral Therapy
- What is Sexism and How to Deal with Sexism at Work
- What is Trauma Focused Therapy and What to Expect?
Madequor Tetteh-Ocloo
Nitasha Strait
- Black Lives Matter
- BLM Social Justice Terms/Acronyms
- Books and Articles related to the Black Lives Matter movement
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Feeling Like I Am a Failure: How to Find Confidence
- I Need a Break from my Relationship, Is It Okay?
- Loving Communication
- Masturbation Therapy Exercises
- Media content related to the Black Lives Matter movement
- Newly Engaged Couple: Advice for Just Engaged Couples
- Organizations supporting the Black Lives Matter movement
- Premarital Counseling Questions for a Successful Marriage
- Resources for Parents and Children related to the Black Lives Matter
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- Social Distancing Tips and Tricks: Coping with Social Distancing
- Stop Asian Hate Crimes
- Support Black Owned Businesses
Relationships
Sex and Sexuality Tips
- Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule
- Cisgendered Male Genitalia
- Gender Affirming Hormone Therapy and Treatment Process
- Genderism in the Therapy: How Does Gender Affect Counseling?
- I Need a Break from my Relationship, Is It Okay?
- Know Your HIPAA Rights and Where to Report HIPAA Violations
- Masturbation Therapy Exercises
- Overcoming Painful Virginity Loss and Pain in Early Intercourse: How to Loosen a Girl without Hurting Her
- Relationship Anxiety: How To Deal with Anxious Attachment Partner
- Sensate Focus Exercises: Improve Intimacy with Sensate Therapy
- What is Sex Education About on Netflix | Therapists Review
- What is Sexism and How to Deal with Sexism at Work
Our Therapists
Nitasha Strait
ABD, M.Ed., MA, LMFT, CST- Founder
Courtney Miller
MA
Caleb Dunn
MA
Willena “Lena” Hayes
MA-MFT
