It wasn’t supposed to be like this.
When you thought about the perfect life, you never imagined the various issues that come along with raising a family – your child struggling in school, behavioral issues, or having your relationship on the cusp of its breaking point.
But that’s right where you are, asking yourself how in the world you even got here!?
You have a ton of questions with few answers.
Parenting doesn’t come with an owner’s manual…
Despite reading books, asking friends and family, and feverishly searching Google, the problems in your family are starting to feel too large to overcome on your own.
You’re exhausted, you’re feeling stuck, and you’re nervous for what lies ahead.
How Family Therapy can help….
Family therapy can be that manual or textbook you’re looking for. Through guided exercises, you will identify unhealthy patterns or dynamics in your family system that need to be shifted.
Everyone will have to look at their role within the family. Each person’s behaviors will be evaluated for the value they hold in your family. Through compassion and empathy, change will ensue.
Shifting boundaries and maximizing positive interactions are only just the beginning of what you’ll get from family therapy. In the end, you’ll feel more connected to your family members and feel confident in yourself in the role that you play in your family.
Common Family Therapy Topics
- Behavioral Issues
- Talking Back
- Rule Breaking
- Lack of connection with one another
- Low grades in school
- High stress
- Remarriage/Blended Families
- Adjustment to new family member (birth)
- Parent with a mental or medical illness
- Loss of a parent
- Preparing for College
- Transitioning Schools
- Transitioning Jobs
- Moving Locations
- Choosing a High School
Help for you and your family is just a phone call away. Our clinicians are specialized in working with families during times of high stress to help find their strengths. Let us help you.
What is Family Therapy & Counseling?
family therapy techniques
Types of Family Therapy & Counseling We Offer
Structural Family Therapy
Internal Family Systems Therapy
Strategic Family Therapy
Functional Family Therapy
Bowenian Family Therapy
Chenal Family Therapy
Family Life Counseling
Experiential Family Therapy
Narrative Family Therapy
Systemic Family Therapy
Online Family Therapy & Counseling
Telehealth can be helpful for a range of reasons. For instance, life gets busy, and it’s not always easy to make it into an office setting. Having a session from the convenience of your office or home may be best for you.
Or you experience elevated levels of anxiety or depression to where it is difficult for you to be in person with others. Having an appointment from the comforts of your own home may afford you the space to be vulnerable in other ways while you’re working toward growth.
Either way, we’re here to help you work in a way that feels right to you. Be sure to discuss with our intake specialist your options for telephone or video chat therapy! We work on a HIPAA-compliant platform that is free to you so that your confidentiality is guaranteed.