Clinical Anxiety vs. Healthy Anxiety

Navigating the line between clinical anxiety and healthy anxiety may seem like a complicated process. Recognizing, understanding, and classifying symptoms as a clinical anxiety disorder can be crucial to gaining control. From an evolutionary perspective, anxiety works...

Living Away From Parents

Are you a young adult who has recently moved away from home? Are you a student who is living away from parents in a dorm or apartment? Are you possibly considering moving away from home or going to live on-campus at a college? Living away from parents is a big step in...

Masturbation

Whether you have a long-term partner, are single and loving it, or you’re looking for a new partner, masturbation can be a healthy way to discover your sexual likes and dislikes. You can gain many health benefits from masturbation, as well as building your...

New Year Resolutions

Have you set New Year Resolutions in the past and failed? Have you promised yourself that this year is the year? Have you ever wondered why it is so difficult to follow through with your New Year Resolutions? You may be biting off more than you can chew. You may be...