Are you stuck in a vicious cycle with yourself surrounding forgetfulness and then anxiety about forgetting things? If you’re like me, you may meet someone for the first time and forget their name within the first 10 minutes of meeting them. It feels embarrassing and...
Curious about why some people are more secure in relationships than others? What you know of love, connection, and relationships you learn in early childhood. Renowned family therapist, Mary Ainsworth, did a study called the Strange Situation, where, after observing...
Society has described social media as one of the best and worst inventions of the 21st century. In the beginning, the idea seemed genius. Let us create an online forum that allows individuals in two different places to connect, share thoughts, create memories, and so...
Can’t wake up in the morning? Are you hitting snooze five times without waking up until you are late? No motivation to get out of bed? Struggling to get out of the comfort and safety of your bed? Getting out of bed can be difficult, especially when you are...
You may think that cis-gendered female genitalia is complicated. But, with a little bit of education, they’re beautifully simplistic. Female Genitalia Anatomy Oftentimes, a female’s lower genitalia is referred to as the vagina. You will see that the lower genitalia is...
Navigating the line between clinical anxiety and healthy anxiety may seem like a complicated process. Recognizing, understanding, and classifying symptoms as clinical anxiety disorders can be crucial to gaining control. From an evolutionary perspective, anxiety works...
