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Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule

Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule

by Nitasha Strait | Nov 21, 2017 | Individual Therapy, Nitasha Strait, Sex and Sexuality Tips

You may think that cis-gendered female genitalia is complicated. But, with a little bit of education, they’re beautifully simplistic. Female Genitalia Anatomy Oftentimes, a female’s lower genitalia is referred to as the vagina. You will see that the lower genitalia is...
Cisgendered Male Genitalia

Cisgendered Male Genitalia

by Nitasha Strait | May 16, 2018 | Nitasha Strait, Sex and Sexuality Tips

You probably think cisgender male genitalia is so simple – the penis and the testicles. By taking a closer look, you will see that there are many more intricacies of the cisgender male genitalia than just the penis and testicles. How does a penis become erect...
Gender Affirming Hormonal Treatment Process

Gender Affirming Hormonal Treatment Process

by Courtney Miller | Dec 30, 2020 | Better You Tips, Child & Teen Therapy, Couples Therapy, Courtney Miller, Family Therapy, Individual Therapy, lgbtq-therapy, Sex and Sexuality Tips

Have you questioned your gender identity? Have you realized your gender identity does not match your biological sex? Are you ready to take the next steps to affirm your gender identity & start gender affirming hormonal treatments? Gender Affirming Hormonal...
Genderism in the Therapeutic Relationship: How Does Gender Affect Counseling?

Genderism in the Therapeutic Relationship: How Does Gender Affect Counseling?

by Michael Galarraga | Mar 6, 2020 | Better You Tips, Couples Therapy, Individual Therapy, lgbtq-therapy, Sex and Sexuality Tips

Considering therapy, but not sure how genderism in the therapeutic relationship or therapist’s approach impacts you? You are not alone in asking this question. Your last therapeutic relationship may have had an impact on you and you are searching for something...

Know Your HIPAA Rights

by Nicole Williams | Sep 29, 2017 | Better You Tips, Child & Teen Therapy, Couples Therapy, Family Therapy, Individual Therapy, lgbtq-therapy, Sex and Sexuality Tips

What does HIPAA mean and how does HIPAA relate to you for you to know your HIPAA rights? HIPAA stands for “The Health Insurance Portability and Accountability Act” of 1996 and is part of the Social Security Act. The purpose of this Act is to protect the privacy of...
Masturbation

Masturbation

by Nitasha Strait | Dec 28, 2017 | Child & Teen Therapy, Individual Therapy, Nitasha Strait, Sex and Sexuality Tips

Whether you have a long-term partner, are single and loving it, or you’re looking for a new partner, masturbation can be a healthy way to discover your sexual likes and dislikes. You can gain many health benefits from masturbation, as well as building your...
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