Considering therapy, but not sure how the gender of the therapist affects the therapeutic relationship or therapist’s approach? You are not alone in asking whether the sex or gender of the therapist matters. Your last therapeutic relationship may have had an impact on...
Does it seem like you’re looking for love in all the wrong places? Like everyone but you have the rule book on relationships? From the time we are babies, the adults in our lives teach us how to be loved and give love. We unconsciously try to recreate these patterns...
Congratulations, you’re in a relationship! These days with online dating, catfishing, and ghosting, dating is not easy! You’ve been with this person for some time now, and you can happily say you’re in love. However, this love comes with a catch. Although you think...
It has been said in many different ways that to know love is to know loss. Grief is universal in that everyone will experience some type of loss in their life and will therefore experience some type of grief, no matter how hard we try to avoid it. While grief is...
Growing up with a narcissistic parent can be difficult. The children of a narcissist are often children who grow up to be codependent, people-pleasers, and have low self-esteem. They may never feel good enough for their parents or themselves. This blog post will...
Trauma focused cognitive behavioral therapy (TF-CBT) is used to treat childhood trauma. Trauma-focused cognitive behavioral therapy helps people between 3 and 21-years-old who are experiencing significant difficulties related to traumatic life events. Trauma happens...
