by GHTAdmin | Sep 5, 2017 | Better You Tips
Here you will find many different articles written by The Better You Institute’s staff members regarding an array of topics from Anxiety and Depression to Self-Improvement, to HIPAA laws. Check back weekly for new, exciting... by Nitasha Strait | Jun 15, 2020 | Better You Tips, Black Lives Matter, Therapy
We reach out in the throes of a Black Lives Matter movement in hopes that we find you well, though we are aware that there is a good chance you are not. Just as we reached out to you at the beginning of the Coronavirus pandemic, we are reaching out to you during... by Nitasha Strait | Jun 16, 2020 | Better You Tips, Black Lives Matter
Black Lives Matter (BLM): an international human rights movement and hashtag #BlackLivesMatter, originating from within the Black community. This movement campaigns against violence and systemic racism towards Black people. It was born in response to the 2012 murder... by Nitasha Strait | Jun 16, 2020 | Better You Tips, Black Lives Matter
Books Local Philly Bookstores: https://www.phillyvoice.com/black-owned-bookstores-businesses-philadelphia-harrietts-uncle-bobbies-hakims/ White Fragility by Robin DiAngelo What Truth Sounds Like by Michael Eric Dyson Tears We Cannot Stop by Michael Eric Dyson I Know... by Nicole Williams | Feb 20, 2018 | Anxiety, Better You Tips
Navigating the line between clinical anxiety and healthy anxiety may seem like a complicated process. Recognizing, understanding, and classifying symptoms as a clinical anxiety disorder can be crucial to gaining control. From an evolutionary perspective, anxiety works... by Nicole Williams | Nov 21, 2017 | Better You Tips, Communication
Are you struggling to connect with your partner in a positive and productive manner? Learning effective communication styles with another person can be difficult because we all have different personalities and viewpoints. There are multiple factors that influence how...