Books and Articles related to the Black Lives Matter movement

by | Team Posts, Black Lives Matter, Nitasha Strait

Books

Articles

Miscellaneous Resources

We have compiled a list of what we believe to be helpful books and articles in your journey to supporting social justice and the Black Lives Matter movement. This list is not exhaustive and some of the articles we have not personally read. Please check back as we will be adding to the list or add the ones you love in the comments section.

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The Impact of Childcare on Attachment Styles: Does Choosing Daycare, Nanny, or Stay-at-Home Parenting Matter?

Raising a child in the United States has plenty of challenges, with childcare being at the top of the list for most families. One way of deciding which childcare provider is the best for you and your family is to think about your own attachment styles and the...

Understand Attachment Theory: Free Yourself From Attachment Breaks and Their Influence on Adult Relationships

Introduction to Attachment Theory Attachment theory serves as a foundational framework for understanding the dynamics of relationships, particularly how individuals form emotional bonds and respond to separation and reunion. In this blog, we'll delve into the core...

Healing Through Connection: Understanding Attachment Styles in Therapy

Attachment styles in therapy ? What does that mean? You’ve seen the phrase ‘attachment styles’ or ‘secure attachment, anxious attachment, and avoidant attachment’ throughout the internet. How will knowing what attachment styles are help you in therapy? Read further to...
woman upset dealing with trauma

Window of Tolerance: What It Is and Tricks For Managing It

Do you ever find yourself going from 1 to 100 quickly without realizing it? One moment you are calm and doing life, and the next, you find yourself feeling overwhelmed and having difficulty coping. If you have experienced trauma, one reason you might be experiencing...
woman wearing a white dress looking disconnected

Distress, Distance and Disconnection: The Intersection of Trauma and Attachment

Understanding the Link Between Trauma and Attachment Trauma and attachment are deeply connected, affecting our emotions and relationships. This article explores how childhood trauma impacts attachment and offers ways to heal. The Relationship Between Trauma and...

Understand Attachment Theory: Free Yourself From Attachment Breaks and Their Influence on Adult Relationships

Introduction to Attachment Theory Attachment theory serves as a foundational framework for understanding the dynamics of relationships, particularly how individuals form emotional bonds and respond to separation and reunion. In this blog, we'll delve into the core...

Trauma-Informed Care

Working through a past trauma is a common reason many individuals seek treatment. It is so common that there has been an increased need for trauma-informed care and approaches. The more trauma is talked about and researched, the more we realize that some common...

Stress-Free Holidays: Mastering the Act of Setting Boundaries

Stress-Free Holidays: Mastering the Act of Setting Boundaries As the holidays approach, for some, it is a season of joy, love, and celebration, often synonymous with family gatherings and reunions. For others, gathering with family means facing discomfort and tension...

OCD in Adolescents and Children: Symptoms, Diagnosis & Treatment

OCD in Adolescents & Children: Symptoms, Diagnosis & Treatment Has your child or teenager been recently diagnosed with Obsessive Compulsive Disorder (OCD)? Or maybe they are displaying some symptoms but you are unsure if they are related to a diagnosis or not....

Child-free by Choice: Modern Women’s Parenting Decisions

Are you thinking of not having children? Maybe you’ve already chosen to be child-free. You are not alone. Research shows about 44% of non-parents ages 18-49 say it is not likely they will have children. Indeed, staying child-free by choice is becoming more common. If...