Are you finding yourself feeling stuck or weighed down by negative thoughts? If you answered yes, you may be experiencing negative bias. Are you curious why you can’t seem to shake the negativity from your life? Are you overplaying negative thoughts or are these...
Competition has been a part of the human experience for as long as we can remember. The feeling of competing can be electrifying, bringing excitement and passion into our lives. The drive to succeed is often what pushes us to go past the limit of what we think is...
Do you believe in prophecies? Well, let’s start by asking ourselves what a prophecy is. A prophecy is a foretelling or prediction of what is to come. We normally hear and think about prophecies in different religions or through movies and books. Did you know...
The creation of boundaries is almost like playing a sport. Boundaries take time and practice. Setting boundaries is essential in friendships, relationships, family, and within yourself. People are often resistant to setting boundaries, finding them difficult to...
Collegiate sports demand peak physical performance, mental fortitude, and unwavering dedication. Athletes push their bodies and minds to the limit to achieve excellence. The physical side of training is often prioritized and valued over mental performance. However,...