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About Us

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Your Growth Is Why We’re Here

A Better You Isn’t a Destination It’s a Process

At The Better You Institute, we believe therapy should do more than manage symptoms. It should help you transform. Founded on the belief that lasting change happens through insight, safety, and a commitment to going deeper, our practice offers a home for clients and clinicians who want to explore the full emotional landscape of being human. Whether you’re a high achiever who feels stuck, a couple looking to reconnect, or someone seeking healing from trauma, we’re here to make your life better, thoughtfully, compassionately, and effectively.

Rewrite Your Life & Live Better

/ our skilled team /

Meet Our Team

of Professional Therapists

Licensed Professional Counselor
Director of Quality Assurance
Licensed in PA, NJ, FL
Professional Counselor
Supervised by Caleb Dunn, LPC
Licensed Professional Counselor
Director of Supervising
Licensed in PA
Couples/Marriage and Family Therapist
Supervised by Nitasha Strait, Ph.D., M.Ed., LMFT, CST
Couples/Marriage & Family Therapist
Supervised by Nitasha Strait, Ph.D., M.Ed., LMFT, CST
Licensed Social Worker
Professional Counselor Intern
Supervised by Claire Savage, LPC
Licensed Couples/Marriage and Family Therapist, Certified Sex Therapist, AAMFT Approved Supervisor
Owner/CEO
Licensed in PA
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Our Work Is About More Than Relief

The Better You Blueprint

01

Behaviors

We spot the perfectionism, people pleasing, or shutdown loops that once kept you safe but now hold you back.

02

Emotions

Together we name what hasn’t had language, anger, grief, exhilaration, so it can finally move instead of simmer.

03

Somatic Signals

Stress isn’t just in your head; it’s in your jaw, your shoulders, your sleep. We teach your nervous system to relax into new patterns.

04
Thought Frameworks

With body and emotion in sync, we reshape the beliefs that drive your choices, turning self doubt into deliberate action.

Our Therapy services

We Provide a Range of Psychological Services

Evolve

Testimonials

What Our Clients Say

About Us

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Decorative line art of two overlapping ginkgo leaves on transparent background
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Get Real Therapy For Real Life

We understand that change takes work, and you’ve done the best you could. Now let us help you go further, with insight and intention.