Individual Therapy

When did routine tasks become so difficult?

Most of your days you’re able to get out of bed, get to work on time, put a confident smile on your face, and get through your day.

But what about those days when doing your daily routine is almost impossible?

You hit snooze more than usual; you think about calling out of work; you make up excuses to give yourself permission to not leave the bed.

Lacking a purpose… or direction… or both?

You are not alone. Many people have a low sense of Self or are lacking purpose in their life leading them to feel distressed.

What if we told you that you can minimize the amount of days that this happens to you? What if you can feel confident most of your days?

Perhaps you’ve tried having a year of growth, but it didn’t really get you anywhere. You couldn’t come up with a new perspective, or you couldn’t sit in the discomfort.

At The Better You Institute, you’ll learn more about yourself with an unbiased partisan to reflect back your thoughts. You’ll have the warm, empathic support of someone as you sit in your raw emotions. You will learn how to see your life in a different light. You will start to recognize life’s scary moments, but you won’t let them drive you.

Before much time passes, you will interpret those scary moments as moments of clarity. You’ll invite them in, know how to make sense of them, and utilize them to becoming a Better You.

Make the decision to explore therapy as an option.

Therapy is one of the hardest things you’ll do in your lifetime. Looking at yourself, and I mean really looking at yourself, can be unnerving. If you’re reading this, you’ve already made the first step to getting the help you need. Now take the next step and call The Better You Institute.