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Cisgendered Female Genitalia: Going from Vagina to Vulva to Vestibule

by Nitasha Strait | Nov 21, 2017 | Body Parts, Communication, Sex and Sexuality Tips

You may think that cisgendered female genitalia is complicated. But, with a little bit of education, they’re beautifully simplistic. Often times, a female’s lower genitalia is referred to as the vagina. You will see that the lower genitalia is broken down into two...

Genderism in the Therapeutic Relationship

by Michael Galarraga | Mar 6, 2020 | Better You Tips, Communication, Communication, Relationships, Sex and Sexuality Tips, Therapy

Considering therapy, but not sure how genderism in the therapeutic relationship or therapist’s approach impacts you? You are not alone in asking this question. Your last therapeutic relationship may have had an impact on you and you are searching for something...

Sensate Focus

by Nitasha Strait | Sep 2, 2020 | Communication, Connection, Relationships, Sex and Sexuality Tips

Have you and your partner been wanting to find a deeper connection in the bedroom? Or, maybe your connection is struggling, and you are looking for a way to jumpstart your intimacy. Sensate Focus is a technique that has helped thousands of couples build on their...

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