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Conversations To Have During the Premarital Phase

by Nitasha Strait | Aug 18, 2020 | Better You Tips, Communication, Premarital, Relationships, Weddings

Congratulations on your engagement! Also, what a great gift you are giving yourself by seeking out premarital help. So often, our society takes a reactive stance on how to solve problems. By discussing topics in the premarital phase of your relationship, you are...

Experiences in the Therapeutic Relationship

by Michael Galarraga | Mar 31, 2020 | Communication, Relationships, Therapy, Trauma

Transference and Countertransference Experiences in the therapeutic relationship are important parts of understanding the therapeutic relationship you have with your therapist. Processing through your experiences in the therapeutic relationship can be helpful to...

Genderism in the Therapeutic Relationship

by Michael Galarraga | Mar 6, 2020 | Better You Tips, Communication, Communication, Relationships, Sex and Sexuality Tips, Therapy

Considering therapy, but not sure how genderism in the therapeutic relationship or therapist’s approach impacts you? You are not alone in asking this question. Your last therapeutic relationship may have had an impact on you and you are searching for something...

Loving Communication

by Nicole Williams | Oct 11, 2017 | Better You Tips, Communication, Relationships

Do you ever wonder why you can’t seem to get your message across to your partner no matter how hard you try? Do you struggle to practice loving communication? Anyone can talk at someone else, but it takes a certain level of skill to present your ideas in a...

Newly Engaged Couple

by Nitasha Strait | Feb 16, 2018 | Better You Tips, Communication, Relationships, Weddings

You’re engaged, congratulations! Now that you’re a newly engaged couple, you’re probably wondering what’s next? With all the excitement, it’s hard to think straight. Emotions will run high as you will have so much planning as a newly engaged couple....

Sensate Focus

by Nitasha Strait | Sep 2, 2020 | Communication, Connection, Relationships, Sex and Sexuality Tips

Have you and your partner been wanting to find a deeper connection in the bedroom? Or, maybe your connection is struggling, and you are looking for a way to jumpstart your intimacy. Sensate Focus is a technique that has helped thousands of couples build on their...

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