Curious about why some people are more secure in relationships than others? What you know of love, connection, and relationships you learn in early childhood. Renowned family therapist, Mary Ainsworth, did a study called the Strange Situation, where, after observing...
Taking a break from your relationship can offer many positives and hindrances to a relationship. Although the ultimate goal is to stay together, taking a break and having space can provide clarity, reprieve, and serve as a reset button. On the other hand, breaks can...
Do you know what intergenerational patterns are? In a sense, people are nothing more than organic machines. That is to say, machines and computers follow patterns to function. These patterns appear in the codes written when programming a machine or computer. In the...
Do you ever wonder why you can’t seem to get your message across to your partner no matter how hard you try? Do you struggle to practice loving communication? Anyone can talk to someone else, but it takes a certain level of skill to present your ideas in a...
Have you ever offered to help someone and immediately regretted it? Do you find yourself giving more than you receive in your relationships? Do you have a hard time telling people what you want or asking for what you need out of fear you will be rejected? These...
