by Courtney Miller | Dec 30, 2020 | Better You Tips, Body Parts, Late Teen, Young Adult, Sex and Sexuality Tips, Sexual Health
Have you questioned your gender identity? Have you realized your gender identity does not match your biological sex? Are you ready to take the next steps to affirm your gender identity & start gender affirming hormonal treatments? Gender Affirming Hormonal...
by Alexandra Carpenter | Feb 8, 2018 | Better You Tips, Late Teen, Young Adult, Sexual Health
Are you thinking about starting birth control? Though birth control can help with various ailments – premenstrual dysphoric disorder, acne, cramps, regulating your cycle – it is typically thought to prevent pregnancy during sexual activity. You may feel...
by Lena Hayes | Aug 21, 2019 | Better You Tips, Cognitive Behavioral Therapy, Late Teen, Young Adult, Therapy, Trauma
Trauma-focused cognitive-behavioral therapy (TF-CBT) is used to treat childhood trauma. Trauma-focused cognitive behavioral therapy helps people between 3 and 21-years-old who are experiencing significant difficulties related to traumatic life events. Trauma happens...
by Lena Hayes | Aug 21, 2019 | Better You Tips, Cognitive Behavioral Therapy, Late Teen, Young Adult, Trauma
If you have been thinking about getting trauma-focused therapy for you or your child, it will be helpful to learn what to expect from trauma-focused cognitive behavioral therapy (TF-CBT). Trauma happens when an experience disrupts a person’s sense of safety and their...
