by Nicole Williams | Feb 20, 2018 | Anxiety, Better You Tips
Navigating the line between clinical anxiety and healthy anxiety may seem like a complicated process. Recognizing, understanding, and classifying symptoms as a clinical anxiety disorder can be crucial to gaining control. From an evolutionary perspective, anxiety works... by Courtney Miller | Dec 31, 2020 | Anxiety, Better You Tips, Gestalt Therapy
Are you at a crossroads? Perhaps you are questioning something big in your life, such as should I have a baby? Should I marry my partner? Or even something smaller such as where should I go on vacation or what color should I paint my walls? When faced with a decision... by Nitasha Strait | Mar 17, 2020 | Anxiety, Better You Tips, Telehealth, Therapy
Social distancing, what the heck does that mean for me?! The coronavirus has taken over our conversations, our media, but hopefully not our health. We have taken immense pride in staying up to date with information surrounding the coronavirus and a time of social...