Do you ever suddenly feel like you’re in a rut? Your level of boredom has reached a point where you’re simply going through the motions. Your days feel monotonous, which kills your creativity, spunk, and go-with-the-flow vibe. Your daily routine, although it may be...
Social Anxiety Disorder (SAD), also known as social phobia, is a form of anxiety. It is defined as the intense fear of being watched or judged by others. This intense fear occurs in most or all social situations, such as meeting new people, being around many people at...