Are you struggling to connect with your partner positively and productively? Learning an effective communication style with another person can be difficult because we all have different personalities and viewpoints. Multiple factors influence how we interact with...
You’ve just opened your eyes. It’s still sort of dark, the sun is just beginning to peek out in the sky. Your bedroom is a little chilly, but you’re safe under the covers. You take a deep breath in, stretch your arms out toward the ceiling, and breathe out. The only...
