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About Us
Meet The Team
Alyssa Sherwood
Caitlin Siekerka, LPC
Claire Savage, LPC
Grant Morales, Ph.D. Candidate, C/MFT
Nitasha Strait, Ph.D., M.Ed., LMFT
Our Signature Framework
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Relationships & Attachment
Category: Relationships & Attachment
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Dating Fatigue in Your 30s: Signs of Burnout and How Therapy Can Help
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Is This a Relationship Problem or a Nervous System Problem?
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What Is Attachment Trauma Therapy?
attachment styles
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Repeating the Same Couple’s Fight? Why You’re Stuck in a Vicious Cycle.
Couples Therapy
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Exploring Process-Oriented Therapy: A Deep Dive into Long-Term Healing
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The Impact of Childcare on Attachment Styles: Does Choosing Daycare, Nanny, or Stay-at-Home Parenting Matter?
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Understand Attachment Theory: Free Yourself From Attachment Breaks and Their Influence on Adult Relationships
Attachment Breaks
attachment styles
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Healing Through Connection: Understanding Attachment Styles in Therapy
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Window of Tolerance: What It Is and Tricks For Managing It
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Distress, Distance and Disconnection: The Intersection of Trauma and Attachment
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The Truth About Couples Therapy
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What is Intimate Partner Violence?
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The F- Word: Forgiveness in 7 Simple Steps
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Dating in Sobriety: How to Get Started with Romance
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What Is Asexuality? A Guide for Ace & Allosexual People
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Attachment Styles Part 2: The Impact on Relationships
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Healthy Fighting In Relationships: How to Stop the Cycle of Pointless Fights
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Attachment Styles Part 1: Which Are You?
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How Childhood Trauma Impacts Adult Intimate Relationships
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Narcissist and Empath Relationship: When an empath should work on healthier dynamics and when to leave
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7 Things to Consider When Moving in With Your Partner
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Parent-Child Relationship: Connection Through Emotional Expression
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Relationship Anxiety: How To Deal with Anxious Attachment Partner
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Attachment Styles | Find Security in Your Relationships
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I Need a Break from my Relationship, Is It Okay?
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7 Relationship Holidays Tips on How To Navigate Holidays As a Couple
Boundaries & Communication
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Narcissist Love Bombing Cycle and Narcissistic Abuse
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Premarital Counseling Questions for a Successful Marriage
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Newly Engaged Couple: Advice for Just Engaged Couples
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